01 · Customer satisfaction & workflow gap
Where BlogSEO Differs from Frase
Frase has been an established AI SEO platform for years and holds 3.8 out of 5 on Trustpilot across 64 reviews. Teams evaluating a Frase alternative typically want true end-to-end automation across research, writing, publishing, internal linking, backlinks, and measurement, plus a pricing structure that doesn't gate core features behind a $35/month Pro Add-On. BlogSEO provides that complete workflow with 23 CMS integrations, native backlink automation, and frontier-tier models (GPT-6 Astra and Claude Opus 5.5), all on the base plan.
Positioning on the Value vs Functionality quadrant from our full AI SEO comparison.
What Users Say About BlogSEO and Frase
Independent customer reviews give a useful sanity check on top of the feature comparison. Here is how each tool scores on third-party review platforms today.
02 · Feature matrix
BlogSEO vs Frase: Feature-by-Feature
A side-by-side breakdown of every feature that matters when evaluating a Frase alternative: AI content quality, auto-publishing, backlink automation, CMS coverage, keyword research, internal linking, analytics, competitor gap analysis, and pricing.
| Feature | ||
|---|---|---|
| AI Content | ✓ | ✓ |
| Auto-Publish | ✓ | ✗ |
| Backlink Automation | ✓ | ✗ |
| CMS Integrations | 23 | 5 |
| Keyword Research | ✓ | ✓ |
| Internal Linking | ✓ | ✓ |
| Analytics | ✓ | —Limited |
| Competitor Gap | ✓ | —Limited |
| AI Visibility | —$89/mo add-on | ✓ |
| Whitelabel | ✓ | ✗ |
| Starting Price | $97/mo | $49/mo |
03 · Pricing
What You Pay vs What You Get
Price alone is rarely the right metric. The comparison below pairs each platform's starting price with what is actually included at that tier: monthly article volume, auto-publishing, CMS coverage, AI writing model, image generation, and backlink automation.
- Monthly output30 articles/month
- Auto-publishingIncluded
- CMS coverage23 CMS integrations
- AI writing modelGPT-6 Astra + Opus 5.5
- AI-generated imagesGPT-Image-2.5
- Backlink automationIncluded
- Monthly output10 articles/month
- Auto-publishingNot included
- CMS coverage5 CMS integrations
- AI writing modelUndisclosed
- AI-generated imagesNot included
- Backlink automationNot included
Note: the starting prices above are for a single website. Both platforms charge extra for additional sites, typically at a discounted per-site rate (same order of magnitude as the base plan rather than a flat doubling).
Add-ons & upsells beyond the base plan
Both platforms ship structured upsells on top of the starting price. The breakdown below pairs comparable add-ons side by side so you can see where each tool charges extra and where capabilities are bundled in.
Add-ons & upsells
- Premium backlinks$149/mo500 backlink credits/month on a vetted 500+ site network
- AI visibility$89/moShare of Voice tracking across ChatGPT, Claude, Gemini, Perplexity, Copilot, and Google AI Overviews
- Additional websites$97/mo per siteVolume discounts: 15% off at 3+ sites, 20% off at 5+ sites
- WhitelabelIncluded for 5+ websitesNo setup fee. Available on the base plan once you reach 5 active sites
Add-ons & upsells
- Premium backlinksNot available
- Pro Add-On+$35/moRequired on top of any paid plan to unlock unlimited AI words, unlimited SERP queries, and advanced AI features
- Basic plan$45/mo30 articles/month, 1 user, monthly billing
- Team plan$115/moUnlimited articles, 3 users; required for team collaboration
- WhitelabelNot available
Need a lighter BlogSEO plan?
For teams that want a slower cadence than 30 articles a month, BlogSEO also has a Starter plan at $59 a month. Start on the main plan and downgrade anytime from Settings → Billing, or reach out to our team.
Or downgrade anytime from Settings → Billing.
If 30 articles/month is more than you need, we offer a lighter plan for smaller teams and earlier-stage sites. You keep the rest of the BlogSEO stack at half the article cadence.
- 15 SEO articles per month (vs. 30 on the $97 base plan)
- Same backlink credits as the base plan
- Same CMS auto-publishing, internal linking, and analytics
- Designed for teams that want one article every other day
04 · Integrations
CMS Integrations: BlogSEO vs Frase
CMS coverage is one of the biggest practical differences between AI SEO platforms. BlogSEO auto-publishes to 23+ CMS platforms out of the box, while Frase publishes natively to 5. Here is the platform-by-platform breakdown.
| CMS Platform | ||
|---|---|---|
✓ | ✓ | |
✓ | ✓ | |
 Shopify | ✓ | ✗ |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
 Squarespace | —Available through Hosted Blog | ✗ |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
| Hosted Blog | ✓ | ✓ |
| Custom webhook | ✓ | ✓ |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✓ | ✗ | |
✗ | ✗ | |
✗ | ✓ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ | |
✗ | ✗ |
All comparison studies on this page were conducted in June 2026. The data is updated regularly, but some details (pricing tiers, model names, integration counts, review scores) may be outdated if you are reading this several months later. Reach out to our team if you spot something that no longer matches the vendor's current offer.
05 · FAQ
Frequently Asked Questions About Frase
Quick answers on Frase's pricing, integrations, features, and limits, and how BlogSEO compares on each point.
What Are the Best Alternatives to Frase?
The best Frase alternatives in 2026 are BlogSEO (Hands-off articles, auto-publishing and backlinks on one flat plan), Positive Surfer (Writing teams that want a documented content score on every draft), Writesonic (Marketing teams that put AI search visibility first, with articles included), SE Ranking (Rank tracking, site audits and AI visibility in one SEO suite) and Koala AI (Low-cost AI drafts billed by the word, with a free start).
How much does Frase cost?
On monthly billing, Frase's self-serve plans are Starter at $49/month (10 articles a month, one site, one seat, AI visibility tracking on ChatGPT and Google AI), Professional at $129/month (40 articles, five sites, three seats) and Scale at $299/month (100 articles, up to 10 domains, five seats). Extra seats cost $29/month each on Professional and Scale, and Enterprise is custom-priced. Yearly billing takes 20% off, so Starter works out to $39/month billed yearly. Self-serve plans start with a 7-day free trial that needs no card. BlogSEO costs $97/month for 30 articles a month, written, published and backed by backlinks.
Which CMS platforms does Frase publish to?
Frase publishes to WordPress, Webflow, Sanity and Wix, and it can host your blog on FraseCMS, its own CMS, free up to 100,000 page views a month. You can also run it from Claude, Cursor and other AI tools through its MCP server. BlogSEO publishes through 23 integrations, including Shopify, Ghost, Framer, HubSpot and AI site builders such as Lovable and v0.
Does Frase build backlinks?
No. Frase finds domains that link to your competitors but not to you, scores them and drafts an outreach email for each, but you send every email and earning the link is up to you. BlogSEO places backlinks automatically on a vetted network of 500+ real websites, where each pair of sites is linked at most once and links are matched on topical relevance. A $149/month premium add-on adds 500 backlink credits a month.
What AI model does Frase use?
Frase does not name the model versions behind its writing agent: its pricing page only lists ChatGPT, Perplexity and Gemini as the AI engines it uses for content. BlogSEO writes every article with GPT-6 Astra and Claude Opus 5.5 and generates images with GPT-Image-2.5 and Nano Banana Pro at up to 2K, all included in the $97/month plan.
Is Frase worth it in 2026?
Frase is worth a look for solo writers and small teams who want briefs, drafts and AI search tracking from the entry plan, with an editor deciding what goes live. Reviews are positive overall: its pricing page cites 4.8/5 on G2, and Trustpilot shows 3.8/5 across 64 reviews. Internal linking suggestions start on its Professional plan, and link building stays manual. If you want 30 articles a month published and backlinked for you, BlogSEO costs $97/month.
06 · Alternatives
What Are the Best Alternatives to Frase?
We picked these five because each one fits a specific need better than Frase: backlinks, draft scoring, AI search tracking, rank tracking or a lower monthly bill. BlogSEO suits teams that want articles written, published and backed by backlinks, Positive Surfer suits writing teams that score every draft, Writesonic suits marketers who put AI visibility first, SE Ranking suits teams that need rank tracking next to their content, and Koala AI suits solo owners on a tight budget. Starting prices are entry-plan prices on monthly billing, and Frase appears in the table for reference.
- From $97/mo
1. BlogSEO
Best for: Hands-off articles, auto-publishing and backlinks on one flat plan
BlogSEO researches keywords, writes 30 articles a month with GPT-6 Astra and Claude Opus 5.5, adds images up to 2K and internal links, and publishes them on a schedule through 23 integrations for $97/month. Where Frase drafts outreach emails for you to send, BlogSEO places backlinks from a vetted network of 500+ real websites, matched on topical relevance.
Choose BlogSEO over Frase if you want 30 articles a month written, published and backed by backlinks with no outreach to send, or you publish on Shopify, Ghost or Framer.Trade-off: AI visibility tracking, included in every Frase plan, is an $89/month add-on, and the $97/month plan costs about twice Frase's entry price.
- From $59/mo
2. Positive Surfer
Best for: Writing teams that want a documented content score on every draft
Positive Surfer, the new name of Surfer SEO, covers the optimization side of Frase's job: a person writes and the Content Editor scores each draft against ranking pages, with a scoring method documented more fully than Frase's. It also tracks AI search, but it does not publish on a schedule or build backlinks. Discovery costs $59/month for 10 documents.
Choose Positive Surfer over Frase if three writers share the work and you want a well-documented Content Score: Standard ($119/month) includes three seats and 30 documents a month.Trade-off: AI tracking starts on the $119/month Standard plan, while Frase includes it from its $49/month entry plan.
- From $99/mo
3. Writesonic
Best for: Marketing teams that put AI search visibility first, with articles included
Writesonic began as an AI copywriter and now centers on AI search visibility. Starter costs $99/month for 15 AI articles, 10 site audits and 50 prompts tracked daily across ChatGPT, Gemini and Google AI Overviews, with images from GPT-Image-2 and Nano Banana Pro. A person still triggers each publish, and there is no link network.
Choose Writesonic over Frase if your main goal is AI search visibility and you want Gemini tracked from the entry plan, which Frase adds only on its Scale plan.Trade-off: Starter costs $99/month for 15 articles against Frase's $49/month for 10, and WordPress is its only documented publishing flow.
- From $129/mo
4. SE Ranking
Best for: Rank tracking, site audits and AI visibility in one SEO suite
SE Ranking is an all-in-one SEO platform founded in 2013. Core costs $129/month for 10 projects, 2,000 keywords tracked daily, site audits, a backlink checker and 100 AI prompts a day across five LLMs, plus a Content Editor with an AI Writer. It measures well, but it builds no links and WordPress is its only native CMS.
Choose SE Ranking over Frase if you need daily rank tracking for 2,000 keywords and deeper competitor research next to your content, two areas where Frase stays limited.Trade-off: Content is a side feature: Core has 25 Content Editor slots, no documented AI image generation and WordPress export one article at a time.
- From $25/mo
5. Koala AI
Best for: Low-cost AI drafts billed by the word, with a free start
Koala AI began as KoalaWriter in 2023 and now calls itself an AI SEO platform. It sells words, not articles: Starter is $25/month for 45,000 words, roughly 8 to 14 articles of 1,500 to 2,500 words on Claude Sonnet 5, the model it recommends. It publishes to WordPress, Shopify, Webflow and Ghost, embeds YouTube videos, and builds no links.
Choose Koala AI over Frase if you want a free account to start, a $25/month paid plan, native Shopify or Ghost publishing, or YouTube videos embedded in your articles.Trade-off: Premium models use up words two to three times faster, and scheduled Autopilot starts only on the $99/month Boost plan.
Frase Alternatives at a Glance
The same tools side by side on the three jobs that decide whether content ranks: SERP optimization, publishing, and backlinks. Frase is listed last for reference. Starting prices are entry-plan prices on monthly billing where it exists.
| Tool | Best for | SERP Optimization | Auto-Publish | Backlink Automation | Starting Price |
|---|---|---|---|---|---|
| Hands-off articles, auto-publishing and backlinks on one flat plan | ✓ | ✓ | ✓ | $97/mo | |
| Writing teams that want a documented content score on every draft | ✓ | ✗ | ✗ | $59/mo | |
| Marketing teams that put AI search visibility first, with articles included | —Enterprise only | ✗ | ✗ | $99/mo | |
| Rank tracking, site audits and AI visibility in one SEO suite | ✓ | —Manual WP export | ✗ | $129/mo | |
| Low-cost AI drafts billed by the word, with a free start | ✓ | —From $99/mo | ✗ | $25/mo | |
| AI content briefs and SERP-driven optimization with a focus on AI Search visibility. | ✓ | ✗ | ✗ | $49/mo |